The Liker Health Report ARCHIVES
2024
Download the 2024 past issues below:
- Northward Migration of Mosquito-Borne Diseases
- Reducing Risk of Mosquito Bites
- Wireless Acousto-Mechanical Sensing
- Eating Like the Centenarians in Ikaria
- The Mind-Body Benefits of Forest Bathing
- Side Sleeping Position & Rotator Cuff Tears
- Traditional Concepts of Shinrin-Yoku
- Eating Like the Centenarians in Nicoya
2023
Download the 2023 past issues below:
- SIBO and SIFO
- Hidden Sources of Sugar
- Influenza Vaccination & Stroke Risk
- Toxic Load of Personal Care Products
- Dry Shampoos & Benzene
- Detecting Parkinson's Disease
- Side Effects of Smartphone Use
- Sodium & Immunity
- Reducing Toxin Load
- Norovirus
- Blue Zone Diets
- Habits for Health & Happiness
- Tai Chi & Mental Health
- Sardinia Diet
- OTC Pain Medications
- COVID and Your Gut Microbiome
- A Diverse & Quality Diet Supprts a Diverse Microbiome
- Particulate Air Pollution & Dementia
- Eating Like the Centenarians in Okinawa
2022
Download the 2022
past issues below:
- Mental Wellness During Winter
- Circadian Body Clock & Inflammation
- Personality Traits & Health
- Resistance Exercise
- Mental Focus & Cognitive Functioning
- Brain Health
- Bacteria & Alzheimer's Disease
- Vaccines for Age 50+
- Sugar & Wrinkles
- Eating Clean for Detoxification
- Pesticides on Produce
- T.V. Viewing & Heart Disease
- Respiratory Health
- Exercise & Nausea
- Hydration & Weight Gain
- Fructose in Fruits
- Salt Intake & Cardiovascular Disease
- Feel Good Hormones
- Food & Joint Pain Relief
2021
Download the 2021
past issues below:
- mRNA Vaccines
- Managing COVID-19 Risks
- Gut Microbiome & Sleep Disturbances
- Brain Health
- Deep Sleep & Dementia
- Re-committing to Healthy Resolutions
- Weight Loss Strategies
- Alcohol & Atrial Fibrillation
- Personal Growth & Resiliency
- Vitamin D Supplementation
- Mindfulness Meditation
- Meditation & Short-Term Memory
- Telomeres, Health & Longevity
- Symptoms & Risks of Over-Working
- Alcohol & G.I. Cancers
- Changing Unhealthy Habits
- Water Intake & Heart Failure
- Mitochondrial Dysfunction
- Flu Shots
2020
Download the 2020
past issues below:
- Connection Between Gut Health & Brain Health
- Neuroprotective Nutrients
- Hypertension & Mild Cognitive Impairment
- Antibiotics Overuse & Misuse
- The Downside of Gummy Vitamins
- Staying Healthy in Uncertain Times
- Proper Hand Washing Techniques
- Self-Quarantine Suggestions
- Ensuring Good Mental Health in an Unsettling World
- Immune Resiliency
- Building Immune Resilience
- Fatty Liver Disease / Liver Health
- Vitamin C & Cancer Treatment
- Flu Shots
- Nutrition for a Stong Immune System
- Sleep & Alzheimer's Disease
- Household Clutter & Mental Health
- Chronic Inflammation & Decreased Motivation
2019
Download the 2019
past issues below:
- Maintaining a Healthy Gut Microbiome
- Microbiome-Friendly Eating
- Autism & Oral Microbiota
- Sugar Over-Consumption & Dementia
- Sugar's Influence on Overeating
- Seasonal Eating
- Spring & Summer Food Choices
- Heart Disease & Stroke Statistics
- Alcohol & Insomnia
- Turmeric's Health Benefits
- High Intensity Interval Training (HIIT)
- Bipolar Disorder & Parkinson's Disease
- Blue Light & Insomnia
- Glyphosate Contaminated Foods
- Pancreatic Cancer
- Vitamin D Deficiency & Depression
- Nutrition & Inflammation
- Loneliness & Poor Health in Older Adults
2018
Download the 2018
past issues below:
- Resolve to be Healthier in 2018
- Tips for Successful Resolutions
- Preparing for a Severe Flu Season
- New Blood Pressure Guidelines
- Getting Vaccinated for Shingles
- Stomach Ulcers & H. pylori
- Tips for Maintaining a Healthy G.I. Tract
- Middle-Age Weight Gain
- Preventing Foodborne Illnesses
- Diverticular Conditions
- Exercise and Aging
- Tips for Preventing Food Poisoning
- Dangers of PAHs from BBQ Fumes
- Metabolically Healthy Obesity
- Hypochlorhydria
- Health Benefits of Eating Organic
- Seasonal Eating: Fall & Winter
- Pesticide Exposure & Parkinson's Disease
- Sugar's Effects on Mental Health
- Preventing Kidney Stones Naturally